30 Second Method To Boosting Your Energy When You Wake up 1 There is an underlying inner sleep system which the quality of your sleep and your daily energy levels highly depend on. It’s this inner sleep system that plays a key role in: • When you go to sleep and when you wake up. […]Read More WAKING UP ENERGIZED 1
OLABISI AJALA. Aka Ajala Travels – the first popular Nigerian traveller who toured the world on a Vespa Scooter. His Biography Africa’s most legendary traveller. Moshood Adisa Olabisi Ajala popularly known in Nigeria and across the globe as Ajala the traveler was the man who toured the United States of America on a bicycle, and […]Read More AJALA TRAVELS THE WORLD ON A SCOOTER
Originally posted on Blogit with Em:
Do you ever get the feeling you’re not qualified to be a certain age yet ?… hence, the “not twentified”. If yes , then Welcome to the club. If not I wholeheartedly volunteer to be the specimen of the day. EXHIBIT A (that’s me ) Viewer A: she seems…
One of my favorite stress-busters is breathing. That may sound simple, and it is. Anxious, worried, angry, frustrated, overwhelmed, overcome, swamped, exhausted, defeated? Try this. Breathe in slowly and mindfully. Close your eyes if it helps. Hold for just a second with your lungs full. There’s a tiny point of calm there. (Try it and […]Read More JUST BREATHE
It is a mistake to think time is going. Time is not going anywhere. Time is here until the world ends. It is you that is going. You cannot waste time. Time is infinite. You waste yourself. You are finite. It is you that grows old and die. Time does not. So make better use […]Read More NO: TIME IS NOT WASTING, YOU ARE!